Invitation-only fitness
The pathis earned.
Personalized training, nutrition, and meal delivery designed by coaches and delivered through the app. Not for everyone, by design.
The philosophy
This is not a program you buy. It's a standard you keep.
Path & Plate exists for people who are done with generic plans. Every membership starts with a full intake — your history, your schedule, your kitchen, your injuries — and ends with a program your coach has personally built for you.
The plan lives in the app. Your coach lives in the app. The community that keeps you honest lives in the app. All you bring is the work.
Coached by humans
No plan ships without a coach's signature.
Your coach builds your program from your intake — a real person who reads your file and works every set, every rep, every meal by hand before it reaches you. They stay with you: check-ins, adjustments, messages, the long haul.
“I build plans around the person, not the program. Measurable progress — without burning out the rest of your life.”
Jesse Alonso
Head Coach · ISSA CPT · 5 yrs coaching · 4.9★
1:1
Every member is matched to a real coach
67+
Movements in the exercise library, filtered to you
100%
Of plans are personally built by your coach
16
Intake steps before a single rep is prescribed
Membership
Three ways in.
Low touch
Autonomous
Macro targets and a framework. For advanced members who execute on their own.
- Macro-only programming
- Async check-ins
- Full app access
Moderate touch
Sustainable
Flexible macros and habit coaching. The long-game default for most members.
- Flexible macros + habits
- Weekly or biweekly check-ins
- Coach messaging
High touch
Strict
A prescriptive plan and twice-weekly check-ins. For hard deadlines and stage-ready goals.
- Prescriptive meal plan
- 2× weekly check-ins
- Priority coach access
Your plan. On a plate.
Chef-prepared meals matching your coach's exact macros — calories, protein, carbs, and fat — delivered to your door. Launching first in Santa Barbara, CA.
A day of Fuel, from your plan
Herb-roasted chicken bowl620 kcal · 52P / 60C / 12F
Seared salmon & wilted greens720 kcal · 46P / 58C / 24F
Flat-iron steak, herbed potatoes680 kcal · 49P / 52C / 22FPortioned to the gram, from the plan your coach signed.
The path is earned.
Start with a free demo — see the app and a sample plan with nothing on the line. When you're ready, membership opens by invitation.