The end of fragmented fitness.

Personalized training, nutrition, and meal delivery designed by coaches and delivered through one app.

Train with intentFuel with precisionCoached by humansEarned, not boughtThe inner circle

The philosophy

Built so you can focus on doing.

Path & Plate exists for people who are done with generic plans and guessing what they need to do to reach their health goals. Every membership starts with a full intake covering your history, schedule, equipment, nutrition, and goals.

Your coach then builds a personalized fitness and nutrition plan around you. Your workouts, nutrition, coach, meal delivery, progress, and community all live in one app. All you have to do is show up.

The Path

Training built around you

Your split, your equipment, your history. Every program starts from a full intake and is shaped by a coach matched to your goals.

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The Plate

Nutrition that fits your life

Nutrition built around your goals, preferences, and lifestyle. Whether you're cooking at home or using Fuel, your plan is designed specifically for you.

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The Circle

A community that keeps you going.

Celebrate wins, stay accountable, and connect with people working toward goals just like yours alongside your coach.

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Coached by humans

Built by real coaches.

Your coach builds your program from your intake. Every workout, meal, and adjustment is personalized for you. They stay with you throughout your journey with check-ins, adjustments, messages, challenges, and victories.

Meet the coaches

“I build plans around the person. The goal is measurable progress without burning out the rest of your life.”

Jesse Alonso

Head Coach · ISSA CPT · 5 yrs coaching · 4.9★

1:1

Every member is matched to a real coach

67+

Movements in the exercise library, filtered to you

100%

Of plans are personally built by your coach

Intake steps before a single rep is prescribed

Membership